Beating Broke

Personal Finance from the Broke Perspective

  • Home
  • About
  • We Recommend
  • Contact
  • Privacy Policy

Powered by Genesis

Search Results for: cheap meals

How Bulk Cooking Can Save You Money

October 19, 2020 By MelissaB Leave a Comment

Have you ever had a day where everything went wrong?  The kind of day where you have a meeting at 4 p.m. and think it will end at 5 p.m., but it runs an hour late?  Then you get home, the kids are cranky and hungry.  You still have to help them do their homework, but you have nothing ready for a quick meal?  Most people accept defeat and order take out.  That’s what I used to do years ago, but then I discovered bulk cooking, and I started saving both time and money!

Bulk Cooking

How Bulk Cooking Works

There are several ways to incorporate bulk cooking into your life.  Just choose the style that you like the best.

Make Meals in Advance

One way to try bulk cooking is to make several meals on one day.  Ideally, you’ll pick four to five recipes and at least double each recipe.  Then, you’ll take the eight to ten meals that you made, put them in a freezer bag, lay them flat, and freeze them.  In the future, when you have a busy night, simply grab a meal from the freezer instead of calling for take-out.

Some people who are extremely motivated make enough meals in one day for their family to eat for a month!  However, I wouldn’t recommend this for a beginner because it can be exhausting.  You spend an entire day cutting up produce, batch cooking, and cleaning up.  The reward is that for the next 30 days, you don’t have to worry about what’s for dinner.

Prep Food for the Week

If you’re intimidated by the idea of making entire meals in advance, you can start more slowly with meal prep for the week.  Doing this on a Sunday will still save you a lot of time during the week and make your actual cooking time faster.

Bulk Cooking
Photo by Ella Olsson on Unsplash

When you do this type of bulk cooking, you simply prep all the ingredients that you will need for the week.  For instance, if you know you’re making chili during the week, brown the ground beef and soak and cook the beans now.  Then, on Wednesday night, chili night, just pull the precooked beef and beans from the refrigerator and combine on the stove and let simmer.  You’ll easily skim 20 to 30 minutes off your cooking time by doing this.

There is one caveat to this way of preparing food.  If you prep food on Sunday, you may need to freeze some portions that you’ll use later in the week because the food won’t stay fresh until the end of the week.  I love to take out two pounds of ground beef on the weekend, brown it down, and then store it in the freezer in smaller size portions.  Whenever I need it, I just pull it out for the recipe I’m making.

Where to Find Recipes

Not all foods freeze well, so it’s best to find recipes specifically for bulk cooking.  Simply Google “freezer cooking recipes” and you’ll find a slew of recipes, all designed with ingredients that freeze well.  Often times when I serve a meal, my husband can’t even tell that it’s been frozen before.

Advantages of Bulk Cooking

There are so many advantages to bulk cooking!

Choose the Ingredients

You get to choose the ingredients.  If you’re interested in eating clean or you have food allergies or intolerances, this way of cooking may be for you.  You choose how much fat or sugar you add.  You choose organic or non-organic ingredients.  Since you’re making the meal, you know exactly what you are putting in your body, which can’t be said if you order take out or buy frozen meals from the store.

Cook the Foods You Like

You have the ultimate say in the meals that fill your freezer.  You can make meals that the entire family enjoys, even the fussy little ones, which makes meal time much more pleasant for everyone. And you needn’t stop at meals – you can also cook your favorite sauces to use as an accompaniment for those blander mid-week meals where you don’t have the energy to make anything fancy. For example, take a look at this chinese hot mustard sauce recipe which is perfect both for freezing and for giving a kick to your dinner!

Save Time

Yes, bulk cooking requires an investment in time in the beginning, but you’ll soon find that it saves you so much time during the week.  Can you imagine the ease of just pulling a meal from the freezer, heating it, and making a salad to go with it?  Or, pulling out all of the meal components from your refrigerator and simply simmering them together?

How Bulk Cooking Can Save You Money
Photo by Ella Olsson on Unsplash

Plus, you make most of the mess on your bulk cooking day, so on the day when you actually eat the meal, there is very little clean up.

Save Money

This is one of the best advantages to bulk cooking.  You can save some serious money.  Let’s say you’re a busy family of four, and you grab take out costing you $40 once a week.  That’s $160 a month you could save if instead of relying on take out, you could simply have a meal defrosting in the refrigerator waiting for you to heat up on a busy night.

Plus, have you ever had weeks where you buy groceries, but then you get too busy and can’t cook as often as you had planned?  Those ingredients spoil before you can use them.  You lose $10 or $20 in ingredients you didn’t use.  With bulk cooking, that issue mostly goes away, saving you money twice.

Drawbacks of Bulk Cooking

I have been bulk cooking in some form or other for the last 15 years.  I really enjoy preparing food this way, but there are some drawbacks.

Initially Expensive

Let’s say you spend $200 a week for groceries.  If you decide at the beginning of the month that you want to make all of your dinners for the month and put them in the freezer, you may have to spend $300 or $400 to buy all of the ingredients at once.  This can be hard on your budget initially because you have to spend more upfront than you have budgeted weekly.  After that initial bulk cooking session, you’ll find that you spend less per week.

Time Consuming

When my kids were little, my husband would watch them all day so I could bulk cook for the month.  The cooking day was always exhausting, and as much as I loved having meals in the freezer for the whole month, I hated bulk cooking day.

Now that my kids are older and more self-sufficient, I bulk cook on Sunday for the upcoming week.  Rather than taking me all day, bulk cooking for the week only takes me two to three hours.

Final Thoughts

Bulk cooking is an excellent way to save money and time.  Yes, you have to initially invest money and time, but you’ll reap the rewards for days to come.

Read More

5 Strategies to Make Food at Home If You Hate Cooking,

Frugal Tools and Strategies to Help Busy Families Get Organized,

Even More Ways to Save on Groceries

Filed Under: Frugality, Saving Tagged With: bulk cooking, cooking, freezer cooking, home cooking, meal prep

10 Everyday Items You Can Save Money On Today

May 6, 2020 By Susan Paige Leave a Comment

saving money

Saving money is the safest way to build assets, as investing money always carries risks. That’s why the best way to take control of your finances often involves creating a flexible budget that ensures a certain amount of money will go toward savings every month. Here are ways to save on 10 everyday items.

1. Food

The best way to save money on food is to not each out as much. It doesn’t mean cut all restaurants from your budget, it means focusing more on preparing your own meals. If you can’t stop eating out, at least look for coupons or gift certificates.

Fruits and vegetables are still fairly cheap yet are high in nutrition, giving you more quality for your money. You can save hundreds of dollars per month by making your own salads and sandwiches. Mixing water with juices is an economical way to get the benefit of diverse flavors and nutrients at low costs.

2. Energy

Cutting down on dependence of electricity is important for various reasons. You never know when there may be a disaster with the electric utility company and you’ll be without power, so it’s good to prepare for such catastrophes. Conserving energy helps the environment by reducing fossil fuel emissions. Energy costs can also be unpredictable, so it’s a good idea to adopt energy conservation techniques. Smart tools are spreading to help remind consumers the amount of energy they are using. Turning off all appliances when not in use is a major key.

3. Water

Water bills can get surprisingly high in the event of a water leak. As with energy, there are now smart tools to detect water losses in piping systems. The key to adhering to values of sustainability is to simply not waste water. Use it as necessary, but don’t turn water on and forget about it. If you don’t have timers on sprinklers then be aware of when it’s time to turn the water off.

4. Transportation

A good way to save money on transportation is to walk more when it comes to short distances. If you live near a store, for example, save gas by walking. For longer distances, consider riding a bicycle or public transportation such as trains and buses. You can save money on daily rates by purchasing a monthly pass.

5. Disposable items

Part of regular expenses are often disposable items such as paper towels and tin foil. These items can be purchased cheaply at discount stores that sell items for a buck. These stores also carry a wide variety of soaps, cleansers and personal care products.

6. Entertainment

Spending money online for entertainment can add up to big bills if you watch a lot of movies. Playing Mini Lotto is a much cheaper alternative than other forms of online spending. At least with a lottery you have the satisfaction of enjoying the thrill of possible winnings until the numbers are called. Joining a lot of different streaming services can add up to a lot of money even if each one only charges $10 per month. Lotto is a fun affordable way to be in the running for expensive prizes.

7. News consumption

At one time everyone used to subscribe to newspapers delivered to their doors. Over time these papers would stack up and occupy space in the garage. Eventually online publications became the norm for keeping up with news. Ask yourself if going completely digital works for you and if there are online sources that publish the news you want for free.

8. Exercise

Instead of investing in a physical fitness gym, you can stay fit by doing exercises at home. Walking or jogging around the block is one way to stay fit for free. If you live in an apartment complex with a swimming pool, think about how swimming uses every muscle of the body. Finding a track at a nearby public school with a basketball court can also help cut fitness costs.

9. Clothing

One of the most important things to remember about saving money on clothes is that practicality often has more value than fashion. One of the reasons people buy new clothes is to keep up with the latest fashions. Then when the clothes go out of style they just take up space in a closet. Consider cleaning out your closet and selling old items to used clothing stores. Then make room for clothes you know you’ll need for every season.

10. Internet

The internet is a great tool for saving money on anything. Mobile phone users can use digital coupons offering discounts while they visit stores. Thanks to many businesses emphasizing the internet as a way to find them, there are countless promo codes and ways to learn in seconds with search tools where the best deals are online.

Image source, Pictures of Money, Via Flickr.

Filed Under: Frugality, Saving Tagged With: emergency savings, frugal, Frugality, saving money

Healthy Foods to Buy When Broke

March 23, 2020 By MelissaB Leave a Comment

You’ve cut down on your electricity use, you’ve called all of your credit card companies to reduce your interest rates, you’ve stopped going out with friends.  You’ve cut every where you can cut, but money is still tight.  Next, you take a look at your grocery money.  Luckily, there are many ways to cut corners and still eat good, nutritious food.  Consider these healthy foods to buy when broke:

Healthy Foods to Buy When Broke

Healthy Foods to Buy When Broke

You’ll want to buy food that costs relatively little but packs a nutritional punch and also fills you up.  People tend to go for carbs because they’re the cheapest, but if you’re mostly eating carbs and not rounding out your meal with protein and vegetables, you will feel hungry and you won’t be eating nutritiously. Due to this, it’s great to use a Vitamin C supplement because it is cheap and provides health benefits.

Frugal Protein Sources

There are several inexpensive protein sources.

Eggs

Eggs are cheap, typically running 10 to 20 cents per egg.  In addition, they’re versatile and can be used for many different meals.  Better yet, each egg has 6 grams of protein, helping to satiate you.

Dry Beans

Dry beans typically cost $1 a pound and can be used in a wide variety of ways.  A staple in many cultures, dry beans contain typically 6 to 8 grams of protein per half cup cooked serving.  They also supply potassium and many other vitamins and minerals.

Peanut Butter

Healthy Foods to Eat When Broke
Photo by Olia Nayda on Unsplash

Peanut butter is routinely $2 to $4 per jar, and per 2 tablespoon serving, it has 8 grams of protein.  It’s also packed with potassium and fiber.  Plus, it tastes great!

Cheap, Nutritious Vegetables

Greens

Most greens are cheap.  Usually the cheapest one is kale.  Kale is full of fiber and packed with Vitamin C and K.  You can use it in any recipe as a replacement for spinach.

Spinach is a bit more pricey to buy fresh, but if you buy it frozen, you’re likely to find it for $1 to $2.  Keep in mind, frozen spinach is already cooked, and cooked spinach is much more dense than fresh.  Frozen is the way to go when your budget is tight.

Carrots

Healthy Foods to Buy When Broke
Photo by Harshal S. Hirve on Unsplash

Carrots are full of beta-carotene, and you can usually buy them for less than $1 a pound.  Eat them raw, in soups, or spiralize them in place of noodles.

Cabbage

Cabbage is one of the most frugal vegetables in the store, typically selling for .39 to .99 cents a pound.  Like kale, it’s full of Vitamins K and C and fiber.

Healthy Starches

Rice

Brown rice typically costs around $1 to $2 a pound, but one pound can make many servings.  It can be served with almost any meal, and it has a healthy serving of fiber and B vitamins.

Potatoes

Potatoes are typically a frugal choice as they run .50 to $1 a pound.  While Russet potatoes are full of Vitamins B & C (if you eat them with the skin on), sweet potatoes are even more beneficial.  Like carrots, they are packed with beta-carotene and other vitamins, and they are full of fiber.  We love them roasted in the oven.

Oatmeal

Oatmeal contains many vitamins and fiber and tends to fill people up more than other grains.  It makes a perfect hot breakfast, or you can mix one part oats, one part milk, and a dash of maple syrup for a breakfast muesli.  Just refrigerate overnight and seve cold in the morning.

Final Thoughts

If you’re on a tight budget or looking to cut costs, rest assured that these healthy foods to buy when broke are nutritious and will keep you satiated and satisfied.

Filed Under: Frugality, Saving Tagged With: food, frugal, groceries

  • « Previous Page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • Next Page »
  • Facebook
  • Pinterest
  • RSS
  • Twitter

Improve Your Credit Score

Money Blogs

  • Celebrating Financial Freedom
  • Christian PF
  • Dual Income No Kids
  • Financial Panther
  • Gajizmo.com
  • Lazy Man and Money
  • Make Money Your Way
  • Money Talks News
  • My Personal Finance Journey
  • Personal Profitability
  • PF Blogs
  • Reach Financial Independence
  • So Over Debt
  • The Savvy Scot
  • Yes, I am Cheap

Categories

Disclaimer

Please note that Beating Broke has financial relationships with some of the merchants mentioned here. Beating Broke may be compensated if consumers choose to utilize the links located throughout the content on this site and generate sales for the said merchant.

Visit Our Advertisers

Need to change careers? Consider an Accounting Certificate Program from WTI.